Glacier National Park | David Gluns Glacier National Park | David Gluns Kootenays
Where mountain culture and outdoor adventure thrive
Snow-covered peaks, clear lakes, and cascading waterfalls define this outdoor recreation paradise in southeastern British Columbia.
The name “Kootenays” comes from interpreted name of the Ktunaxa Nation, who have cared for these lands since time immemorial. This is also a place of deep cultural significance to the Secwépemc Nation and Métis Nation.
Framed by the Selkirk, Monashee, and Purcell mountain ranges, it’s no wonder that this iconic area is the Birthplace of Adventure—especially since heli- and cat-skiing started here. In the Kootenays, small towns offer friendly, eclectic vibes and easy access to year-round adventure. Summer brings singletrack mountain bike trails, rugged hikes, and lake time. Once the snow flies, eight alpine resorts and vast backcountry areas invite boundless turns. Soak and unwind in one of the region’s mineral-rich hot springs any time of year.
Stay to explore, then head north along the Rainforest to Rockies route, where the highest peak in the Canadian Rockies awaits.
Nelson | Kari Medig Explore More
Kootenays: Mountain Towns Steeped in Adventure
Rugged nature and outdoor thrills draw you in, but it’s the charming communities, rich culture, and crave-worthy food that truly enchant.
Places to Go
RevelstokeA year-round haven for outdoor enthusiasts, where nature meets small town charm.
NelsonSmall city with a big personality in the heart of the Selkirk Mountains.
Credit: Destination BC | Steve Ogle 
CastlegarA mountain community with deep cultural heritage, a thriving art scene, and outdoor adventures for all.
CrestonThis small agricultural community blends farm-to-table food with outdoor adventures.
Paragliding in Invermere | Kari Medig 
NakuspNestled on the shores of Arrow Lakes, Nakusp is known for hot springs and outdoor activities.
The Powder HighwayLearn about the ski resorts, communities, and winter experiences in this Kootenay Rockies region.
TrailA small town on the banks of the Columbia River delivers on a combination of history, natural beauty, food and entertainment.
New Denver | Kari Medig SilvertonOn the east shores of Slocan Lake, this town’s silver rush era architecture adds to its quaint and peaceful charm.
Blue Canoe Orchards
Creston
U-pick cherries by tree or box, shipping available
Experiences
Things to Do in the Kootenays
Stay Here
Accommodations in the Kootenays
Credit: Destination BC | Abby Cooper